Offsite Retreats.

Treat your staff to a truly nourishing, relaxing and inspiring experience in a beautiful, spacious environment away from the hustle and bustle of your office.

Our bespoke workplace retreats are rejuvenating experiences designed to help and reward employee performance. Show your appreciation for your most valuable assets with a 1, 2 or 3-day immersion into total health and well-being.

Our retreats combine group building exercises and personal growth planning, along with mindfulness practices, meditation, yoga and nourishing foods to help set your employees on a new journey into health and wellbeing.

 Program Includes:

  • Coaching in Mindset Mastery to promote resilience, creativity and stress management.

  • Assessment of diet and review of nutritional needs.

  • Exploration of personal and work goals.

  • Group yoga, meditation and mindfulness sessions. 

 This program is for you if you want to help your team:

  • Break free from limiting beliefs that might be holding them back.

  • Release physical and mental "built-up" tension

  • Build working relationships and camaraderie

  • Reset and launch 

Join Project Pause.

Spreading calm in the workplace and across the globe

Still unsure?

Have questions?  Want to learn more?

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Get in touch

14 Northcote Terrace Gilberton, S.A.

hello@intentionalhealth.com.au  

 Tel. 04030 32 100