Intentional Health Cares.

The team at Intentional Health live and breathe every aspect of wellness. And as leading practitioners in our respective fields of expertise, we are on a mission to improve the physical and mental wellbeing of as many people as possible.

Lynn Riedel

Lynn Riedel is a leading naturopath, weight management specialist, psychotherapist and practitioner mentor with 20 years’ experience in clinical practice. She is passionate about helping people thrive by inspiring and empowering them to take charge of their own health and mental wellbeing.  Lynn has led groups in the exploration of eastern and western philosophy, mindfulness, and meditation for over a decade.  She understands the link between disease and stress and loves to teach and encourage people to develop the skills of Mindset Mastery. 

Meditation, yoga, healthy eating, community service are the pillars of her life.

Beatrice Lemm

Following a major health challange, Beatrice Lemm developed an unwavering passion for holistic living, including healthy eating, meditation, mindfulness and yoga. Moving away from her 20 year teaching career to become an Ayurveda practitioner and yoga teacher, Beatrice has journeyed to India on several occasions to expand her knowledge and serve in village hospitals.  Her own journey back to health, along with her clinical experience, teaching expertise and expansive knowledge, allow her to inspire and educate others to adopt simple, achievable lifestyle changes to regain and maintain their health and happiness.

Beatrice is a personable, inspirational teacher and passionate about spreading the knowledge of holistic living.

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