Executive Mentoring.

Outstanding leaders need energy and vitality, clarity of focus and creative problem solving. Breaking through to a new level often requires guidance, nudging and accountability.

By working with you to achieve your personal goals to become who you want to be in your work and personal life, we will break old paradigms and discover a new version of yourself.

Over 10 weeks, our bespoke deep dive program explores ways to improve your physical and mental wellbeing, so that you thrive in every area of your life. Whether that be work life or personal life, or both!

Program Includes:

  • Initial health assessment to highlight areas needing attention.

  • Assessment of diet and review of nutritional needs.

  • Exploration of personal goals.

  • Step by step plan to achieve physical health goals.

  • Coaching in Mindset Mastery to promote resilience, creativity and stress management.

  • Accountability and encouragement with weekly one on one sessions.​

This program is for you if you want to:

  • Break free of limiting beliefs.

  • Take charge of your life direction.

  • Learn new ways of managing stress.

  • Benefit from personal guidance and cheerleading.

  • Feel healthier, more energetic and fuller of vitality.

Join Project Pause.

Spreading calm in the workplace and across the globe

Still unsure?

Have questions?  Want to learn more?

Please feel free to reach out by filling the form below.

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Get in touch

14 Northcote Terrace Gilberton, S.A.

hello@intentionalhealth.com.au  

 Tel. 04030 32 100