Group Workshops.

Team building workshops that address themes of resilience, coping with change, managing stress and improving overall health will inspire your staff to pursue intentional steps towards self and workplace improvement.

Our bespoke group workshops are designed to deliver simple, relevant and practical knowledge to nurture, inspire and empower your staff.

We can tailor group workshop "wellness programs" to suit the specific needs of your organisation, for the purpose of improving employee work performance, attendance, relationships and physical health.


Program Includes:

  • Coaching in Mindset Mastery to promote resilience, creativity and stress management.

  • Team building strategies and personal growth goal setting.

  • Step by step plan to achieve "wellness" goals.

This program is for your team if you want to:

  • Improve their mental and physical health.

  • Build their resilience, confidence and ability to manage stress.

  • Help them live more healthy, happy, energetic lives, both inside and outside of work.

Join Project Pause.

Spreading calm in the workplace and across the globe

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